Finding Balance 2.2

Finding Balance 2.2

Five-11  ❘ Freeware
iOS
out of 10 votes
Latest Version
2.2
Safe to install
EXCELLENT User Rating

The Finding Balance app is designed with the aim of assisting children and teenagers in comprehending and enhancing their overall health and well-being. The application monitors key factors crucial for physical and mental health, collectively known as holistic health.

Through prompting users to monitor their mood, sleep, physical activity, and mindfulness practices, the application endeavors to motivate and equip users towards better well-being.

Finding Balance is thoughtfully tailored to cater to the needs of children, teenagers, and young adults, including those with cognitive or physical impairments. Recognizing the distinctions between youth and adults, Finding Balance has been collaboratively developed with insights from youngsters, parents, medical professionals, and therapists to meet the specific requirements of children and teenagers.

The application incorporates engaging and recognizable elements such as animated emojis displaying a spectrum of emotions and youth-centric activities like dancing, football, and scootering to foster physical activity. Utilizing swipe and click functionality along with user-friendly graphs aids children in visualizing their progress effortlessly.

Users are incentivized with bonus points for engaging in mindfulness exercises. These activities are associated with reduced anxiety, diminished stress levels, heightened calmness, enhanced focus, and mood improvement.

By facilitating simple tracking accessible via mobile devices, users can pinpoint trends and triggers. Consistent monitoring on a daily, weekly, and monthly basis assists users in recognizing personal patterns – both beneficial ones and those warranting attention. Upon data input, users receive a daily and cumulative Balance Score tailored to age-appropriate mental and physical health guidelines. Generally, elevated Balance scores are indicative of improved mental and physical well-being.

Ready to embark on your journey towards self-balance?

  • Finding Balance Features:
  • - User-friendly interface featuring engaging emojis and vibrant graphics
  • - Track moods, sleep patterns, physical activity, and mindfulness exercises
  • - Access guided meditations to alleviate stress and anxiety while promoting better sleep
  • - Encouraging motivational prompts fostering healthy habits development
  • - Reminders nudging users towards physical activity
  • - Track statistics on a daily, weekly, and monthly basis to identify trends
  • - Strengthens the correlation between mental and physical well-being
  • - Empowers young individuals to proactively manage their health
  • - Suitable for both typical and diverse cognitive profiles among youth individuals

Finding Balance offers monthly subscription plans with two choices:

  • - Individual ($3.99 per month)
  • - Family – accommodating up to 6 users ($11.99 per month)

Parents: To enable children's usage on their devices, create an Apple ID within a family account. For additional information, kindly visit the Apple Family Sharing support page.

Disclaimer: While a user’s Balance score endeavors to advance understanding and enhancement of overall wellness, it is not intended to substitute medical recommendations or diagnostic assessments. Prior to any medical decisions, seeking advice from a medical practitioner is recommended alongside utilizing this application.

Overview

Finding Balance is a Freeware software in the category Home & Hobby developed by Five-11.

The latest version of Finding Balance is 2.2, released on 06/10/2024. It was initially added to our database on 06/10/2024.

Finding Balance runs on the following operating systems: iOS.

Users of Finding Balance gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Callie: All-In-One Self Care

Empower Your Well-Being with Callie: The Ultimate Self Care Companion

emoteen

Emoteen: Empowering Adolescents with Emotional Intelligence

Feely Emotion Tracker for Kids

As parents ourselves, we understand the importance of fostering emotional awareness in children. We initially encountered challenges when our child was reluctant to discuss their day after kindergarten, despite its significance.

Karate Shōrin ryū

Shōrin-ryū is recognized as one of the principal contemporary martial arts originating from Okinawa and is distinguished as one of the oldest forms of karate.

Moving Meditations

Moving Meditations for Families with Autism Take a break from stress and anxiety. Follow along with the movements for the maximum effect or simply watch. New visual and movement experiences promote calm and self-regulation.

Neolth

Neolth has garnered recognition as a top international youth mental health solution in 2022 by esteemed entities such as the World Economic Forum, UNICEF, and Salesforce.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

E ezPDFPrintEx
ezPDFPrintEx: Simplifying the PDF Printing Process
P Papyrus-PlugIn-xfa
Streamline Your XFA Forms with Papyrus-PlugIn-xfa
BandiZip BandiZip
BandiZip: A Robust and User-Friendly File Compression Tool
KLS Mail Backup KLS Mail Backup
Reliable and Efficient Mail Backup Solution
Podcast Downloader Podcast Downloader
Streamline Your Listening with Podcast Downloader by VOVSOFT
DoNotSpy78 DoNotSpy78
Protect Your Privacy with DoNotSpy78 by pXc-coding
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Lozi Bible 11.0.4

Lozi Bible This application provides an accessible platform for engaging with the Word of God in Lozi, offering both audio and text features designed to facilitate meditation and study.

Jobs in Australia - Sydney 3.5

Resource for Finding Career-Oriented Job Opportunities in Australia This online Australian job application serves as a comprehensive tool for individuals seeking to initiate their careers or transition to new roles within Australia.

MARRIAGE COUNSELING TIPS 1.0

It is widely observed that marriage rates appear to be decreasing. Despite frequently cited statistics indicating that half of all first marriages end in divorce, this figure has remained relatively stable over the past three decades.

Lungs Breathing Exercise App 1.5.5

The Lungs Test 2022 application provides users with a convenient method to evaluate their lung capacity using a smartphone device.

Kitten Blast 1.0.9

This puzzle game has gained recognition for its engaging mechanics and addictive gameplay, making it a notable option among mobile puzzle titles today.

Mets tes baskets 3.4.8

WHAT IT DOES Mets tes baskets by ELA functions as a step-counting application. Users can track their steps either via the phone's integrated pedometer or by syncing with the Google Fit app.